Hey Fitness Pros,
This month all of our trainers are taking me through a workout. I would suggest other trainers, owners and managers to do the same for a variety of reasons:
1. Quality control - I will evaluate our team based on a set criteria of what we believe a great session looks like from start to finish. Although every workout is different because every client is different, there are certain principles and protocol that have to be adhered to to make it a great NWPT session.
2. Ideas - Working out with another trainer is an awesome way to give you ideas for your programs, sessions and classes.
3. Great workout - I'm turning 40 in 1 month and it's time to ramp it up! I'm going to be in great shape for my Birthday!
Yours in health, fitness and business,
Sherri McMillan
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