Friday, January 29, 2010

Fitness Pros for Haiti

Hey Fitness Pros:

Have you organized some form of workout, exercise-a-thon etc to help the people in Haiti. It's a wonderful way to give back, get your clients together doing something amazing for themselves and those in need and just make a difference.

Some ideas:

Exercise-a-thon - 15 minute samples of various types of fitness (ie 15 minutes of kickboxing, 15 minutes of cycling, 15 minutes of Zumba, 15 minutes of Yoga etc)
A 5km Run/Walk from your club
A Hike for Haiti
Muscle-up for Haiti - a Strength training workout, challenge or contest
Dance for Haiti - a few hours of various dance formats
Yoga & Meditation for Haiti - various forms of Yoga and Meditation

We're doing a Bike n' Row event. We'll raise a minimum of $2000 in 5 hours. We're offering 5 times slots with a minimum donation of $20 per person.

Hope this gives you some good ideas.

Yours in health, fitness and business,

Sherri McMillan

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